Double Chocolate Muffins - Chef Savvy

Indulge in the rich and decadent flavors of double chocolate with these mouthwatering muffins. Perfect for a sweet treat or a delightful breakfast, these muffins are sure to satisfy your chocolate cravings.

Ingredients:

• 1 3/4 cups all-purpose flour
• 1/2 cup unsweetened cocoa powder
• 1 cup granulated sugar
• 1/2 cup brown sugar
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 2/3 cup vegetable oil
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 cup buttermilk
• 1 cup semi-sweet chocolate chips

Instructions:

Preheat your oven to 350F 175C

Line a muffin tin with paper liners

In a large mixing bowl, whisk together the flour, cocoa powder, granulated sugar, brown sugar, baking powder, baking soda, and salt

In a separate bowl, combine the vegetable oil, eggs, and vanilla extract

Mix well

Add the wet ingredients to the dry ingredients and stir until just combined

Gently fold in the buttermilk until the batter is smooth

Fold in the semi-sweet chocolate chips

Fill each muffin cup about 3/4 full with the batter

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean

Remove the muffins from the oven and allow them to cool in the tin for a few minutes before transferring them to a wire rack to cool completely

Enjoy your delicious Double Chocolate Muffins!

Guacamole Bacon Burgers with Grilled Onions and Cotija Cheese

Enjoy these mouthwatering Guacamole Bacon Burgers with Grilled Onions and Cotija Cheese for a burst of flavors and textures in every bite. The creamy guacamole, crispy bacon, grilled onions, and tangy cotija cheese come together to create the ultimate burger experience.

Ingredients:

• 1 pound ground beef
• 4 hamburger buns
• 4 slices of bacon
• 1 red onion, sliced into rings
• 1 cup cotija cheese, crumbled
• 1 avocado, mashed
• 1 tomato, sliced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 1 lime, juiced
• Salt and pepper to taste
• Cooking oil for grilling

Instructions:

Preheat your grill to medium-high heat

While the grill is heating, cook the bacon in a skillet over medium heat until crispy

Remove and drain on paper towels

Brush the onion rings with a little cooking oil and grill them for about 2-3 minutes per side until they have grill marks and are softened

Remove from the grill and set aside

Divide the ground beef into 4 equal portions and shape them into burger patties

Season with salt and pepper

Place the burger patties on the grill and cook for about 4-5 minutes per side for medium-rare, or to your desired level of doneness

While the burgers are cooking, mix the mashed avocado, finely chopped red onion, cilantro, lime juice, salt, and pepper to make the guacamole

When the burgers are almost done, place a slice of cotija cheese on each patty and allow it to melt slightly

Toast the hamburger buns on the grill for about 1 minute until they are lightly browned

To assemble the burgers, spread a generous amount of guacamole on the bottom half of each bun

Place a cheese-topped burger patty on top of the guacamole

Add a slice of tomato, a few grilled onion rings, and a slice of crispy bacon on top of the burger patty

Top with the other half of the hamburger bun, and serve hot

Black Cherry Bourbon Hot Chocolate

Savor the flavorful and rich Black Cherry Bourbon Hot Chocolate. This delightful winter treat is ideal for cold evenings because it blends the sweetness of black cherry syrup with the warmth of bourbon.

Ingredients:

• 2 cups milk
• 1/2 cup heavy cream
• 1/4 cup black cherry syrup
• 1/4 cup bourbon
• 1/2 cup dark chocolate chips
• Whipped cream for topping
• Maraschino cherries for garnish

Instructions:

Heat the heavy cream and milk in a saucepan over medium heat

Stir until steam starts to appear, but don't let it boil

To the milk mixture, incorporate the dark chocolate chips and black cherry syrup

Once the chocolate has melted completely and the mixture is smooth, stir

Take off the stove and mix in the bourbon

Top the hot chocolate with whipped cream after pouring it into mugs

Add a maraschino cherry as a garnish to every mug

Enjoy while hot!

Best Minestrone Soup

A hearty and flavorful Minestrone Soup filled with vegetables, beans, and pasta. Perfect for a comforting and nutritious meal.

Ingredients:

• 2 tbsp olive oil
• 1 onion, diced
• 2 carrots, sliced
• 2 celery stalks, chopped
• 3 cloves garlic, minced
• 1 zucchini, diced
• 1 cup green beans, cut into 1-inch pieces
• 1 can 14 oz diced tomatoes
• 6 cups vegetable broth
• 1 can 15 oz kidney beans, drained and rinsed
• 1 can 15 oz cannellini beans, drained and rinsed
• 1 cup small pasta like ditalini
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper to taste
• 1 cup spinach, chopped
• 1/4 cup fresh parsley, chopped
• Grated Parmesan cheese for serving

Instructions:

In a large pot, heat olive oil over medium heat

Add diced onion, carrots, celery, and garlic

Saut until vegetables are softened

Stir in zucchini, green beans, diced tomatoes, and vegetable broth

Bring the soup to a boil, then reduce heat and simmer for 15 minutes

Add kidney beans, cannellini beans, pasta, oregano, basil, salt, and pepper

Cook until pasta is tender

Stir in chopped spinach and parsley

Cook for an additional 2-3 minutes until spinach wilts

Adjust seasoning if needed

Serve hot, topped with grated Parmesan cheese

Enjoy the best Minestrone Soup!

AIP Sweet Potatoes with Cinnamon Cream

Sweet potatoes' inherent sweetness is paired with a creamy, dairy-free cinnamon sauce in this AIP-friendly recipe to create a tasty and nutritious side dish.

Ingredients:

• 2 medium sweet potatoes
• 1/2 cup coconut cream
• 1 teaspoon ground cinnamon
• 1 tablespoon honey optional
• 1/4 teaspoon sea salt
• 1 tablespoon coconut oil

Instructions:

Set the oven temperature to 375F 190C

Sweet potatoes should be washed, peeled, and then cut into 1-inch cubes

Combine the sweet potato cubes, coconut oil, and a small amount of sea salt in a bowl

Arrange the sweet potatoes on a baking sheet covered with parchment paper, then roast them for 25 to 30 minutes in a preheated oven, or until they become soft and have a hint of caramelization

Heat the coconut cream in a small saucepan over low heat while the sweet potatoes are roasting

Add the ground cinnamon and honey, if using, and stir

After cooking, take the sweet potatoes out of the oven and allow them to cool slightly

Drizzle the roasted sweet potatoes with the cinnamon cream sauce before serving

Savor your AIP Cinnamon Cream Sweet Potatoes!

Flag Ice Pops

These Flag Ice Pops are a fun and healthy treat for kids and adults alike, featuring layers of creamy Greek yogurt and colorful berries.

Ingredients:

• 2 cups plain Greek yogurt
• 1 cup strawberries, chopped
• 1/2 cup blueberries
• 1 tablespoon honey or maple syrup optional

Instructions:

Add Greek yogurt and honey or maple syrup to a bowl and mix them together

Fill up each popsicle mold about three quarters of the way to the top with yogurt

Put some chopped strawberries on top of the yogurt in each mold

More yogurt should be put into the molds until they are two thirds full

Put a few blueberries in each mold and gently press them into the yogurt

Add the last bit of yogurt to the top of each mold

Place popsicle sticks inside the molds

Put it in the freezer for at least four hours, or until it's completely set

For the popsicles to come out, run the molds under warm water for a second or two and then carefully pull the popsicles out

Low Carb Loaded Cream of Cauliflower Soup

Cream of cauliflower soup that is low in carbs is thick, creamy, and full of flavor. This dish is great for cold days because it's warm and comforting and is made with cauliflower, chicken broth, heavy cream, and shredded cheddar cheese. This tasty keto-friendly option is topped with crumbled bacon and sliced green onions. It will keep you warm and full.

Ingredients:

• 1 head cauliflower, chopped into florets
• 4 cups chicken broth
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup cooked bacon, crumbled
• 2 green onions, thinly sliced
• Salt and pepper to taste

Instructions:

In a large pot, combine the chopped cauliflower florets and chicken broth

Bring the mixture to a boil, then reduce the heat to low and simmer for about 15-20 minutes, or until the cauliflower is fork-tender

Using an immersion blender or regular blender, blend the cauliflower and broth until smooth

Stir in the heavy cream and shredded cheddar cheese until the cheese is melted and the soup is creamy

Season with salt and pepper to taste

Divide the soup into bowls and top each bowl with crumbled bacon and sliced green onions

Enjoy this low carb loaded cream of cauliflower soup as a satisfying and comforting meal!